What is BMI?

Body Mass Index (BMI) is a simple calculation using a person’s height and weight. It is used to categorize individuals as underweight, normal weight, overweight, or obese.

BMI Categories

• Underweight: BMI less than 18.5
• Normal weight: BMI 18.5 – 24.9
• Overweight: BMI 25 – 29.9
• Obese: BMI 30 or higher

How to Use

• Enter your weight in kilograms.
• Enter your height in centimeters.
• Click "Calculate BMI" to see your BMI and health category.
• Maintain a healthy BMI for overall wellness.